Meditation &
Reiki
Discover the ancient forms of healing
Meditation:
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Meditation is presented in several options to meet everyone’s needs:
Donna is a qualified Meditation Facilitator:
- Small intermit groups
- One-on-one sessions
- Short meditations as part of healing treatments
- and…if your lucky and Donna has time; she will do a short very deep relaxing meditation at the end of your relaxation massage!
Reiki:
There are many wonderful benefits of Reiki. Reiki is a very simple process but usually produces quite profound effects. The main purpose of Reiki practice is to aid in healing and to promote a positive mind and healthy body so that people can experience joy in life.
Reiki is an ancient form of healing; it is holistic, it works on the body mind and spirit by stimulating a person’s natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is pure unconditional love and joy with a profound feeling of harmony.
Donna’s qualifications:
- Usui Reiki Master
- Angelic Reiki
- Seichim Reiki Master
Healing Treatment
Healing Treatment - may consist of one or more of guided meditation, reiki energy healing, chakra cleanse, crystal healing, sound therapy - gong, singing bowls, voice and chant as well as shamanic drumming. Each healing treatment is unique to the client and can have a profound effect.
You are in a safe and loving environment:
If you have never had a healing treatment before it is important to be fully relaxed, to feel safe and to trust!
For your first treatment it is often best to book a relaxation massage with a healing treatment. The massage will have you feeling very relaxed and comfortable with Donna who will then lead you into the healing session.
To book an appointment:
Click on the BOOK NOW button and register with your email and password. You will be sent an authentication code and then you can login to the online booking portal and access my diary and see all available services.
Reiki
Reiki Prayer by Dr Mikao Usui
Just for today I will not worry.
Just for today I will not get angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my many blessings.
Just for today I will be kind to my neighbour and every living thing.
Heal the body and soothe the soul with Reiki, Chakra Cleansing, Crystal Healing & Massage in Nowra
Come and experience Donna’s sacred place of healing.