Massage Nowra

Massage Treatments

Massage is perhaps one of the oldest healing traditions used by many cultures who were convinced of the therapeutic properties of massage and used to treat a variety of ailments. Donna is your Nowra massage therapist.

One of the immediate benefits of massage is a feeling of deep relaxation and calm due to the release of endorphins – brain chemicals (neurotransmitters) that produce feelings of well-being.

  • Relaxation Massage – consists of flowing strokes, kneading and gentle manipulation.  It is pain-free and will relax your muscles, reduce tension, maintain flexibility, improve circulation and soothe your soul.
  • Remedial Deep Tissue/Pressure Massage – if you have pain in areas such as sciatica, stiff neck, headaches, sports injuries or other complaints then you need a treatment that involves going deeper into the connective tissues and ligaments to release the source of pain, increase the range of movement and correct postural abnormalities.
  • Hot Stone Massage

Urgent Remedial - 30 Minutes


Urgent Remedial Massage to a specific problem area 30 minutes

Relaxation Massage - 1 Hour


Relaxation Massage – full back, legs, shoulders, neck and head massage – 1 hour.

Relaxation Massage Full-Body - 90 Minutes


Relaxation Massage – full body massage including back, legs, shoulders, neck and head. 1.5 hours

Deep Tissue Remedial Massage - 1st Consult - 90 Minutes


Deep Tissue Remedial Massage – 1st Consultation. Full history taking and body assessment with remedial massage targeting deep tissue for tightness, knot and areas of discomfort.

Deep Tissue Remedial Massage Subsequent Visits - 60 Minutes


Remedial Massage – targeted deep tissue massage for tightness, knots and areas of discomfort.

All prices are inclusive of GST

Relaxing & Remedial Massage

Heal the body and soothe the soul with Reiki, Chakra Cleansing, Crystal Healing & Massage in Nowra

Come and experience Donna’s sacred place of healing.


182 Osborne Street, Nowra NSW 2541

Call Donna

0429 427 854