One of the immediate benefits of massage is a feeling of deep relaxation and calm due to the release of endorphins – brain chemicals (neurotransmitters) that produce feelings of well-being.
- Relaxation Massage – consists of flowing strokes, kneading and gentle manipulation. It is pain-free and will relax your muscles, reduce tension, maintain flexibility, improve circulation and soothe your soul.
- Remedial Deep Tissue/Pressure Massage – if you have pain in areas such as sciatica, stiff neck, headaches, sports injuries or other complaints then you need a treatment that involves going deeper into the connective tissues and ligaments to release the source of pain, increase the range of movement and correct postural abnormalities.
Urgent Remedial - 30 Minutes
Urgent Remedial Massage to a specific problem area 30 minutes
Relaxation Massage - 1 Hour
Relaxation Massage – full back, legs, shoulders, neck and head massage – 1 hour.
Relaxation Massage Full-Body - 90 Minutes
Relaxation Massage – full body massage including back, legs, shoulders, neck and head. 1.5 hours
Deep Tissue Remedial Massage - 1st Consult - 90 Minutes
Deep Tissue Remedial Massage – 1st Consultation. Full history taking and body assessment with remedial massage targeting deep tissue for tightness, knot and areas of discomfort.
Deep Tissue Remedial Massage Subsequent Visits - 60 Minutes
Remedial Massage – targeted deep tissue massage for tightness, knots and areas of discomfort.
All prices are inclusive of GST
Relaxing & Remedial Massage
Heal the body and soothe the soul with Reiki, Chakra Cleansing, Crystal Healing & Massage in Nowra
Come and experience Donna’s sacred place of healing.
182 Osborne Street, Nowra NSW 2541